{"id":145,"date":"2026-09-10T17:26:55","date_gmt":"2026-09-10T15:26:55","guid":{"rendered":"https:\/\/mindcarepsychotherapy.at\/about-the-therapist\/"},"modified":"2026-09-15T01:04:43","modified_gmt":"2026-09-14T23:04:43","slug":"about-the-therapist","status":"publish","type":"page","link":"https:\/\/mindcarepsychotherapy.at\/de\/about-the-therapist\/","title":{"rendered":"\u00dcber mich"},"content":{"rendered":"
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\n\t\t\t\t\t\u00dcber mich<\/span>\n\t\t\n<\/div>\n\t\t\t

Mag. Beni-Udenka Chiagozie, Mag.pth.<\/h1>\n\t\t\t\t\t

Psychotherapeut \u00b7 Kognitive Verhaltenstherapie<\/p>\n\t\t\t\t\t

Ich bin Psychotherapeut in Wien mit einem akademischen Hintergrund in Psychologie und Psychotherapie sowie einer spezialisierten Ausbildung in Kognitiver Verhaltenstherapie (KVT).<\/p>\n\t\t\t\t\t

Mein beruflicher Weg hat Psychologie, Psychotherapie und die Arbeit mit Menschen aus unterschiedlichsten Lebenswelten zusammengef\u00fchrt. Das hat gepr\u00e4gt, wie ich Menschen verstehe \u2013 nicht nur \u00fcber Symptome oder Diagnosen, sondern im Kontext ihrer Erfahrungen, Beziehungen, Identit\u00e4t, Kultur und des Lebens, das sie aufzubauen versuchen.<\/p>\n\t\t\t\t\t

Da ich selbst in verschiedenen kulturellen Kontexten gelebt und gearbeitet habe, bringe ich eine multikulturelle Perspektive in meine Arbeit ein. Ich verstehe, wie Migration, Zugeh\u00f6rigkeit, famili\u00e4re Erwartungen und die Anpassung an andere Kulturen beeinflussen k\u00f6nnen, wie Menschen sich selbst, ihre Beziehungen und die Welt um sie herum erleben.<\/p>\n\t\t\t\t\t

Mich interessiert zutiefst, warum Menschen so denken, f\u00fchlen und handeln, wie sie es tun. Neben meiner klinischen Arbeit schreibe und spreche ich \u00fcber Psychologie, Beziehungen, pers\u00f6nliche Entwicklung und menschliches Verhalten.<\/p>\n\t\t\t\t\t

Mein Stil ist warmherzig, \u00fcberlegt und direkt. Ich sch\u00e4tze Gespr\u00e4che, die Klarheit schaffen, das Selbstverst\u00e4ndnis vertiefen und zu sinnvollen, praktischen Ver\u00e4nderungen f\u00fchren.<\/p>\n\t\t\n<\/div>\n

\n \t\t\t\"Mag.\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n
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\n\t\t\t\t\tAusbildung und Weiterbildung<\/span>\n\t\t\n<\/div>\n\t\t\t

Psychologie und Psychotherapie, vollst\u00e4ndig studiert<\/h2>\n\t\t
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2024<\/p>\n\t\t\t\t\t

Masterstudium Psychotherapie, KVT<\/h3>\n\t\t\t\t\t

Sigmund Freud Privatuniversit\u00e4t Wien. Theoretische Ausbildung, supervidierte klinische Praxis, Selbsterfahrung sowie Abkl\u00e4rung und Behandlung psychischer Schwierigkeiten.<\/p>\n\t\t\n<\/div>\n

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2021<\/p>\n\t\t\t\t\t

Bachelorstudium Psychotherapiewissenschaft<\/h3>\n\t\t\t\t\t

Sigmund Freud Privatuniversit\u00e4t Wien. Klinische Grundlagen, Forschungsmethoden und die ersten supervidierten Stunden im Klientenkontakt.<\/p>\n\t\t\n<\/div>\n

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2016<\/p>\n\t\t\t\t\t

Bachelor of Science in Psychologie<\/h3>\n\t\t\t\t\t

Nnamdi Azikiwe University, Nigeria. Allgemeine und klinische Psychologie, Psychometrie und Statistik.<\/p>\n\t\t\n<\/div>\n

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CPD<\/p>\n\t\t\t\t\t

Laufende klinische Fortbildung<\/h3>\n\t\t\t\t\t

Laufende Supervision und Weiterbildung in traumasensibler Praxis, Emotionsregulation und achtsamkeitsbasierten Methoden, wie es f\u00fcr die Aus\u00fcbung in \u00d6sterreich vorgeschrieben ist.<\/p>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n

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\n\t\t\t\t\tBerufserfahrung<\/span>\n\t\t\n<\/div>\n\t\t\t

Woher die klinischen Stunden kommen<\/h2>\n\t\t\t\t\t

Psychotherapie, psychologische Abkl\u00e4rung, Beratung, Psychoedukation und psychosoziale Begleitung von Erwachsenen mit unterschiedlichem kulturellem und pers\u00f6nlichem Hintergrund.<\/p>\n\t\t

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\n\t\t\t\t\tPsychotherapeutische Ambulanz der Sigmund Freud Privatuniversit\u00e4t Wien, mit einem breiten Spektrum psychischer und emotionaler Schwierigkeiten.<\/span>\n\t\t\n<\/div>\n
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\n\t\t\t\t\tPsychosoziale Arbeit mit \u00e4lteren Menschen im Maimonides Zentrum in Wien.<\/span>\n\t\t\n<\/div>\n
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\n\t\t\t\t\tEigene psychotherapeutische Praxis in Wien, heute als MindCare Psychotherapy.<\/span>\n\t\t\n<\/div>\n
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\n\t\t\t\t\tErwachsene mit emotionalen Schwierigkeiten, Lebens\u00fcberg\u00e4ngen, Beziehungsbelastungen, traumabezogenen Erfahrungen und wiederkehrenden Mustern, die den Alltag beeintr\u00e4chtigen.<\/span>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n
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\n\t\t\t\t\tTherapeutischer Zugang<\/span>\n\t\t\n<\/div>\n\t\t\t

Verstehen und praktische Ver\u00e4nderung<\/h2>\n\t\t\t\t\t

Meine Hauptmethode ist die kognitive Verhaltenstherapie. Die KVT betrachtet den Zusammenhang zwischen Gedanken, Gef\u00fchlen, Verhalten, k\u00f6rperlichen Reaktionen und Lebensumst\u00e4nden. Statt nur Symptome zu behandeln, suchen wir die Muster, die eine Schwierigkeit aufrechterhalten, und entwickeln praktische Wege, sie zu ver\u00e4ndern.<\/p>\n\t\t\t\t\t

Wo es hilfreich ist, greift die Arbeit au\u00dferdem auf traumasensible Ans\u00e4tze, Psychoedukation, Strategien zur Emotionsregulation, verhaltenstherapeutische Interventionen, achtsamkeitsbasierte Techniken und akzeptanzorientiertes Arbeiten zur\u00fcck.<\/p>\n\t\t\t\t\t

Die Therapie bei mir ist kooperativ und strukturiert und bleibt dabei pers\u00f6nlich. Wir erarbeiten, was geschieht, woher das Muster kommt, was es aufrechterh\u00e4lt und was sich realistisch ver\u00e4ndern l\u00e4sst. Ziel ist nicht nur, sich w\u00e4hrend der Therapie besser zu f\u00fchlen, sondern die F\u00e4higkeiten danach zu behalten.<\/p>\n\t\t\n<\/div>\n

\n \t\t\t\"Consulting\t\t\n<\/div>\n\n<\/div>\n\n<\/div>\n\n<\/section>\n
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\n\t\t\t\t\tSchwerpunkte<\/span>\n\t\t\n<\/div>\n\t\t\t

Womit Menschen zu uns kommen<\/h2>\n\t\t
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\n\t\t\t\t\tAngst, Panik und \u00fcberm\u00e4\u00dfige Sorgen<\/span>\n\t\t\n<\/div>\n
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\n\t\t\t\t\tDepression, gedr\u00fcckte Stimmung und Antriebsverlust<\/span>\n\t\t\n<\/div>\n
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\n\t\t\t\t\tTrauma und belastende Kindheitserfahrungen<\/span>\n\t\t\n<\/div>\n
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\n\t\t\t\t\tADHS-bedingte Schwierigkeiten bei Erwachsenen<\/span>\n\t\t\n<\/div>\n
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\n\t\t\t\t\tStress, Burnout und emotionale Ersch\u00f6pfung<\/span>\n\t\t\n<\/div>\n
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\n\t\t\t\t\tEmotionsregulation und Umgang mit Wut<\/span>\n\t\t\n<\/div>\n
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\n\t\t\t\t\tBeziehungs- und zwischenmenschliche Schwierigkeiten<\/span>\n\t\t\n<\/div>\n
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\n\t\t\t\t\tSelbstwert, Selbstvertrauen und Identit\u00e4t<\/span>\n\t\t\n<\/div>\n
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\n\t\t\t\t\tLebens\u00fcberg\u00e4nge und Anpassungsschwierigkeiten<\/span>\n\t\t\n<\/div>\n
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\n\t\t\t\t\tPsychosomatische und stressbedingte Beschwerden<\/span>\n\t\t\n<\/div>\n
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\n\t\t\t\t\tInterkulturelle und migrationsbezogene Themen<\/span>\n\t\t\n<\/div>\n
\n \t\t\t\n
\n\t\t\t\t\tWiederkehrende Verhaltens- und Gef\u00fchlsmuster<\/span>\n\t\t\n<\/div>\n\n<\/div>\n
\n \t\t\t\n\tTermin anfragen\n<\/a>\n\t\t\n<\/div>\n\n<\/div>\n\n<\/section>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"

About the therapist Mag. Beni-Udenka Chiagozie, Mag.pth. Psychotherapist \u00b7 Cognitive Behavioural Therapy I am a psychotherapist in Vienna with an academic background in psychology and psychotherapy and specialized training in Cognitive Behavioural Therapy (CBT). My professional journey has brought together psychology, psychotherapy and work with people from diverse backgrounds. This has shaped how I understand […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-145","page","type-page","status-publish","hentry"],"yoast_head":"\nMag. Beni-Udenka Chiagozie | Psychotherapist Vienna<\/title>\n<meta name=\"description\" content=\"Psychotherapist in Vienna trained at Sigmund Freud University. 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